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Healthy Recipes for Foods for a Flatter Stomach (Slide 2)

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Roasted Red Peppers Stuffed with Kale & Rice

You can vary the filling by substituting robust mustard greens or collards, or milder greens, such as spinach, escarole or Swiss chard. (Cook the greens until just tender in Step 2.)

Recipe: Roasted Red Peppers Stuffed with Kale & Rice

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Southwestern Salad with Black Beans

Southwestern Salad with Bla…

Here we top salad greens with black beans, sweet corn and grape tomatoes and bring it all together w…View slide
Roasted Red Peppers Stuffed with Kale & Rice

Roasted Red Peppers Stuffed…

You can vary the filling by substituting robust mustard greens or collards, or milder greens, such a…View slide
Sweet Potatoes with Warm Black Bean Salad

Sweet Potatoes with Warm Bl…

For a satisfying last-minute supper, it's hard to beat a sweet potato zapped in the microwave. The f…View slide
Packet-Roasted Balsamic Green Beans & Peppers

Packet-Roasted Balsamic Gre…

We love to grill these green-bean-and-bell-pepper packets alongside chicken, steak or pork chops.…View slide
Vegetarian Taco Salad

Vegetarian Taco Salad

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture c…View slide
Stir-Fried Carrots, Corn & Peppers

Stir-Fried Carrots, Corn & …

This eclectic stir-fry is a colorful combination of carrot, red bell pepper, corn and romaine lettuc…View slide
Smoky Black Bean Soup

Smoky Black Bean Soup

This will probably be the most hauntingly delicious black bean soup you’ve ever tasted. The coffee…View slide
Oatmeal-Rhubarb Porridge

Oatmeal-Rhubarb Porridge

Perk up your morning oatmeal with the addition of tangy rhubarb. Using milk for this oatmeal gives i…View slide
Tomato & Spinach Dinner Strata

Tomato & Spinach Dinner Strata

This yummy lasagna-inspired casserole has cheese, vegetables, eggs and marinara sauce but uses sturd…View slide
Pear-Quinoa Salad

Pear-Quinoa Salad

Quinoa is a quick-cooking whole grain with a slightly nutty flavor—a perfect partner for pears and…View slide
Scallop Scampi with Peppers

Scallop Scampi with Peppers

Use a mixture of bell peppers for a colorful (and vitamin C-packed) scallop stir-fry. Pat the scallo…View slide
Bean & Tomato Salad with Honey Vinaigrette

Bean & Tomato Salad with Ho…

This beautiful salad combines fresh tomatoes, green beans, red onions and dried heirloom beans. Rece…View slide
Black Bean & Hominy Succotash with Barbecued Portobello Mushrooms

Black Bean & Hominy Succota…

Here smoky-flavored grilled mushrooms are served over a black-bean-and-hominy succotash. Serve with:…View slide
Paprika & Red Pepper Soup with Pistachio Puree

Paprika & Red Pepper Soup w…

Richly satisfying, this luscious-looking soup made with red bell peppers gets a touch of heat from T…View slide
Herbed Salsa with Grilled Chicken

Herbed Salsa with Grilled C…

This fresh tomato salsa, which doubles as a marinade for grilled chicken, is packed with flavor from…View slide
Grilled Steak with Pepper Relish

Grilled Steak with Pepper R…

Here, we toss colorful bell peppers in a balsamic-herb vinaigrette and grill them in a foil packet a…View slide
Curried Chicken Thighs with Buttery Croutons

Curried Chicken Thighs with…

These saucy curried chicken thighs makes a great dish for a big easy family supper. There’s plenty…View slide
Middle Eastern Burgers

Middle Eastern Burgers

Exotic-tasting spices and chopped prunes give Middle Eastern flair to these truly succulent burgers.…View slide
Toasted Quinoa Salad with Scallops & Snow Peas

Toasted Quinoa Salad with S…

This scallop-studded quinoa salad gets an exciting texture from crunchy snow peas, red bell pepper a…View slide
Quick Chicken Cacciatore

Quick Chicken Cacciatore

This version of the classic Italian recipe, chicken cacciatore, is done in half the time of most tra…View slide

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