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Healthy Recipes for Cast-Iron Skillets (Slide 10)

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Wok-Seared Chicken & Vegetables (Kadhai murghi)

This colorful stir-fry combines green bell pepper, orange carrots and red onion along with spice-coated chicken for a delicious result. The cooking happens quickly, so it's a good idea to measure out and prepare all the ingredients in the recipe before you fire up the wok. Enjoy the smoky aromas that emanate from the pan and the combination of spices that titillate the taste buds.

Recipe: Wok-Seared Chicken & Vegetables (Kadhai murghi)

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This combination may seem unusual—until you try it. The sweet-tartness of the apple, creaminess of…View slide
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This is a one-skillet meal, reminiscent of diner fare at roadside restaurants across the U.S. It can…View slide
Vegan Migas

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Wok-Seared Chicken & Vegetables (Kadhai murghi)

Wok-Seared Chicken & Vegeta…

This colorful stir-fry combines green bell pepper, orange carrots and red onion along with spice-coa…View slide
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Sweet sea scallops pair beautifully with lightly sauteed cucumbers. Try adding a handful of julienne…View slide
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Cranberry Upside-Down Cake

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Packed with a flavorful medley of chewy wild rice and three kinds of mushrooms, this satisfying frit…View slide
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