Healthy Recipes for Breakfast Foods to Help You Lose Weight (Slide 6)
With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.
Recipe: Wake-Up Smoothie
add to 'my eatingwell'

Lisa's Granola
This easy cinnamon-spiked granola is loaded with almonds, walnuts and pepitas, but substitute other …
View slide
Eggs Italiano
This sophisticated take on Eggs Benedict swaps a full-flavored, chunky vegetable medley for Canadian…
View slide
More Recipes & Tips for Weight Loss