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Healthy Recipes for an Immunity-Boosting Diet (Slide 4)

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Spaghetti with Quick Meat Sauce

Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve with steamed broccoli and garlic bread. The recipe makes enough for 8 servings. If you’re serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.

Recipe: Spaghetti with Quick Meat Sauce

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Vegetarian Taco Salad

Vegetarian Taco Salad

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture c…View slide
Winter Salad with Roasted Squash & Pomegranate Vinaigrette

Winter Salad with Roasted S…

In a combination of gorgeous colors, textures and tastes, this salad stars radicchio, frisee, pomegr…View slide
Chorizo-Stuffed Pork Tenderloin

Chorizo-Stuffed Pork Tender…

This mouthwatering pork tenderloin is stuffed with chorizo, cheese and spinach. Once you master stuf…View slide
Spaghetti with Quick Meat Sauce

Spaghetti with Quick Meat S…

Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve wit…View slide
Mango Pudding

Mango Pudding

Very ripe mangoes make this simple Chinese pudding sublime. Traditionally, agar-agar—a derivative …View slide
Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

This zesty Cajun-style pasta is full of lean chicken, peppers and onions. Serve with sautéed green …View slide
Paprika & Red Pepper Soup with Pistachio Puree

Paprika & Red Pepper Soup w…

Richly satisfying, this luscious-looking soup made with red bell peppers gets a touch of heat from T…View slide
Grilled Salmon with Tomatoes & Basil

Grilled Salmon with Tomatoe…

This recipe is so beautiful and yet so simple to prepare—it’s perfect for entertaining. You just…View slide
Snow Pea, Orange & Jícama Salad

Snow Pea, Orange & Jícama …

This salad of snow peas, oranges and jícama is sweet, sour and full of crunch.…View slide
Seafood Chowder Casserole

Seafood Chowder Casserole

New England seafood chowder inspired the flavors here, but we’ve enhanced them further with Gruyè…View slide
Autumn Chicken Stew

Autumn Chicken Stew

This simple chicken stew stars three of fall’s best crops—apples, carrots and parsnips. Serve wi…View slide
Sweet Potato Fritters with Smoky Pinto Beans

Sweet Potato Fritters with …

These easy sweet potato fritters have a crispy crust and a tender middle. The beans are flavored wit…View slide
Grilled Steak with Pepper Relish

Grilled Steak with Pepper R…

Here, we toss colorful bell peppers in a balsamic-herb vinaigrette and grill them in a foil packet a…View slide
Raspberry Spoonbread

Raspberry Spoonbread

A traditional Southern favorite, spoonbread is a typically savory dish that's like a cross between a…View slide
French Onion Beef Tenderloin

French Onion Beef Tenderloin

We took the comforting flavors of French onion soup and turned them into an easy bistro-style steak …View slide
Chicken “Carne” Adovada

Chicken “Carne” Adovada

Here we braise chicken thighs in a brick-red chile sauce. This dish is even tastier the next day. Se…View slide
Crab Bisque with Avocado, Tomato & Corn Relish

Crab Bisque with Avocado, T…

Our light version of classic crab bisque gets its creaminess from a combination of low-fat milk plus…View slide
Maple-Walnut Tapioca Pudding

Maple-Walnut Tapioca Pudding

Turn comforting tapioca pudding into a special dessert for two by spiking it with pure maple syrup a…View slide
Sesame-Honey Tempeh & Quinoa Bowl

Sesame-Honey Tempeh & Quino…

Here we toss tempeh with a honey-sesame sauce and serve it over quinoa and shredded carrots for a sa…View slide
Green Smoothie

Green Smoothie

Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground …View slide

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