Healthy Omelet Recipes and Healthy Frittata Recipes (Slide 7)
A frittata is a baked omelet, far easier because it lacks that pesky step of flipping it. Frittatas appeared on the Saturnia, a fashionable Italian cruise ship in the post-WWII years. The dish was an elegant lunch on transatlantic crossings and became a U.S. craze when The New York Times ran the first English-language recipe in 1952.
Recipe: Red Pepper & Goat Cheese Frittata
With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a ligh…View slide