Healthy MyPlate-Inspired Fish Recipes (Slide 27)
This recipe pairs curry-coated scallops and brown rice seasoned with cilantro, scallions and lemon. For this recipe you’ll need 3 cups cooked brown rice. Serve with roasted carrots tossed with cumin and coriander.
Recipe: Curry Scallops & Cilantro Rice
Gumbo, a hearty stew made with anything from sausage or duck to rabbit or seafood, starts with a rou…View slide
This healthier take on a lobster roll uses crab because it’s usually easier (and less expensive) t…View slide
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