Healthy MyPlate-Inspired Chicken Dinners (Slide 34)
Rich, dark and delicious, mole is a signature sauce in Mexican cooking. There are many variations, but the basic ingredients include plenty of chiles and nuts along with a touch of chocolate to tame the heat of the chiles. Traditional recipes can take several hours to prepare—this quick version takes a few shortcuts by using chili powder, nut butter and chocolate chips. Serve with rice and a medley of sautéed zucchini, pepper and onion.
Recipe: Chicken with Quick Mole Sauce
Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this…View slide
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