Healthy MyPlate-Inspired Chicken Dinners (Slide 24)
Velvet chicken is a classic Chinese cooking technique that keeps the meat juicy and succulent, and the chicken stays creamy-white rather than getting browned as in most stir-fries. Baby bok choy is about 3 inches in length and stir-fries quickly. If you can’t find it, use regular bok choy cut into 2-inch segments.
Recipe: Velvet Chicken with Baby Bok Choy
Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this…View slide
More Healthy Chicken Recipes