Healthy MyPlate-Inspired Bean Recipes (Slide 20)
This spicy chicken stew, generously seasoned with the Ethiopian spice mix berbere, is loaded with tomato and red lentils. Depending on brand, berbere spice blend can be rather spicy. For a less spicy stew, start with 3 tablespoons spice blend rather than 5.
Recipe: Ethiopian-Spiced Chicken Stew
This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup…View slide
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Ribollita, a traditional hearty Tuscan soup, typically uses day-old bread to add body and thicken th…View slide
Walnuts and fresh marjoram accent these vegan lentil burgers. Substitute oregano for marjoram if you…View slide
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