Healthy Memorial Day Recipes (Slide 28)
Great news—crunchy, flavorful fried chicken can be healthy. We marinate skinless chicken in buttermilk to keep it juicy. A light coating of flour, sesame seeds and spices, misted with olive oil, forms an appealing crust during baking. And with only 7 grams of fat per serving rather than the 20 in typical fried chicken—that is good news.
Recipe: Oven-Fried Chicken
OK, so it's kind of a contradiction for a sangria, which is named for its blood-red color, to be mad…View slide
More Healthy Grilling Recipes