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Healthy Meatball Recipes (Slide 6)

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Japanese Chicken Meatballs (Tsukune)

Chicken meatballs called tsukune are a Japanese-restaurant favorite—they’re essentially a chicken sausage mixture flavored with garlic and ginger. Use flat sword-shaped skewers instead of traditional round bamboo skewers to keep the meatballs from slipping when you try to turn them. Serve with bowls of steamed rice on the side.

Recipe: Japanese Chicken Meatballs (Tsukune)

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Neapolitan Meatballs

Neapolitan Meatballs

A touch of cinnamon distinguishes these delicious tomato-sauced meatballs. Adding whole-grain bulgur…View slide
Lemon-Rosemary Turkey Meatballs

Lemon-Rosemary Turkey Meatb…

Lemon and rosemary flavor both these turkey meatballs and their velvety-rich sauce. Thyme can be use…View slide
Szechuan Braised Meatballs

Szechuan Braised Meatballs

We braise these spicy beef meatballs and Chinese cabbage in a bit of beef broth. Make it a meal: Lad…View slide
Lion's Head Meatballs

Lion's Head Meatballs

This is a famous dish along the Yangtze, with regional variations. In Shanghai, the sauce will be sw…View slide
Spicy Lamb Meatballs in Tomato Sauce

Spicy Lamb Meatballs in Tom…

These succulent meatballs can be served on little plates with plenty of bread for sopping up the ric…View slide
Japanese Chicken Meatballs (Tsukune)

Japanese Chicken Meatballs …

Chicken meatballs called tsukune are a Japanese-restaurant favorite—they’re essentially a chicke…View slide
Old-Fashioned Spaghetti & Meatballs

Old-Fashioned Spaghetti & M…

To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, w…View slide
Saucy Porcupine Meatballs

Saucy Porcupine Meatballs

These meatballs are stuffed with plenty of rice, which, as it cooks, pokes out of the meatballs, mak…View slide
Sweet-&-Sour Meatballs

Sweet-&-Sour Meatballs

These bite-size sweet-and-sour meatballs, drizzled with a pineapple- and soy-based sauce, make a gre…View slide
Nonna’s Spaghetti & Meatballs

Nonna’s Spaghetti & Meatb…

The meatballs and sauce are cooked in the slow cooker for this traditional Italian spaghetti and mea…View slide
Swedish Meatballs

Swedish Meatballs

These Swedish meatballs are made with a combination of lean ground turkey breast and ground pork, fl…View slide
Meatball Banh Mi

Meatball Banh Mi

This banh mi (Vietnamese sandwich) is filled with a zingy slaw and chicken-and-pork meatballs spiked…View slide
Chipotle Albondigas Soup

Chipotle Albondigas Soup

Just a bit of spicy chorizo sausage add lots of flavor to the meatballs in this hearty Mexican soup.…View slide

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