Healthy Mango Recipes (Slide 4)
Ceviche is traditionally made by “cooking” a seafood in a citrus-based marinade. In this version, we use scallops and cook them lightly before marinating them in a tangy mango, lime, chile pepper and onion marinade. Try serving this ceviche Peruvian-style, with hard-boiled egg, sweet potato, lettuce and corn. Or keep it simple and serve it on salad greens with tortilla chips on the side.
Recipe: Scallop Mango Ceviche
Very ripe mangoes make this simple Chinese pudding sublime. Traditionally, agar-agar—a derivative …View slide
The tropical flavors of this quick mango salsa complement chicken, pork or mild white fish.…View slide
Broiling fruit brings out its inherent sweetness. A squeeze of tart lime juice balances it out. Try …View slide
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