Healthy Mango Recipes (Slide 1)

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Jamaican Curried Shrimp & Mango Soup

Transport yourself to the islands with this Jamaican-inspired soup, full of fresh shrimp and sweet mangoes. We loved this soup with regular store-bought curry powder, but if you happen to have Jamaican-style curry powder, which has a hint of allspice, this is a great place to use it. Serve with brown basmati or jasmine rice with sliced pineapple for dessert.

Recipe: Jamaican Curried Shrimp & Mango Soup

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Jamaican Curried Shrimp & M…

Transport yourself to the islands with this Jamaican-inspired soup, full of fresh shrimp and sweet m…View slide

Mango Pudding

Very ripe mangoes make this simple Chinese pudding sublime. Traditionally, agar-agar—a derivative …View slide

Indian Mango Dal

More than 60 different types of dal (or dhal) are made across India. The basic dish contains lentils…View slide

Scallop Mango Ceviche

Ceviche is traditionally made by “cooking” a seafood in a citrus-based marinade. In this version…View slide

Mango-Chile Chutney (Aam Ch…

This sweet, tart, hot chutney showcases the beauty of mangoes, but also works wonderfully with pinea…View slide

Thai Chicken & Mango Stir-Fry

Both ripe and underripe mango work well in this chicken and vegetable stir-fry. If the mangoes you h…View slide

Mango Salsa

The tropical flavors of this quick mango salsa complement chicken, pork or mild white fish.…View slide

Rhubarb Fruit Salad

Rhubarb cooked with a little honey and orange liqueur makes a bright, tangy “sauce” to toss with…View slide

Spiced Eggplant-Lentil Sala…

Spiced eggplant, lentils and mangoes combine deliciously in this Indian-inspired vegetarian salad. C…View slide

Raspberry, Avocado & Mango …

Pureed berries give the tangy wine vinegar dressing a creamy texture that gently clings to the lettu…View slide

Broiled Mango

Broiling fruit brings out its inherent sweetness. A squeeze of tart lime juice balances it out. Try …View slide

Tropical Cucumber Salad

Combine cucumber, avocado and mango with a salty-sweet dressing for a taste of the tropics.…View slide

Turkey Burgers with Mango C…

Mango chutney and grilled red onion flavor this quick turkey burger. Serve with grilled baby red pot…View slide

Curried Chicken with Mango …

If you don't want to heat up your kitchen you can cook the chicken on the grill instead; grill on hi…View slide

Raspberry-Mango Sundae

Make extra raspberry sauce to have on hand for making raspberry sodas or for drizzling on angel food…View slide

Mango-Radish Salsa

Crisp, peppery diced radishes, sweet, juicy mango and tart lime juice have opposing flavors that com…View slide

Mango-Pecan Quick Bread

Mangos give a standard quick bread a lively flavor jolt.…View slide

Strawberry-Mango Margarita …

Mangoes and strawberries make a magical marriage. Splashes of tequila, Triple Sec and lime add a sub…View slide

Mango Bread Pudding with Ch…

There is nothing as comforting as a bowl brimming with warm bread pudding. Add mangoes and spices in…View slide

Shrimp with Mango & Basil

This one-pan stir-fry is an Indian feast of sweet shrimp, perfumy mangoes and spicy basil. It's guar…View slide

Mango Lassi Smoothie

A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a "side" to c…View slide

Beer-Battered Tilapia with …

Lovers of fried fish get the taste without all the calories in this recipe. Seasoned whole-wheat flo…View slide

Roasted Mango Sorbet

Switching from ice cream to sorbet is an excellent way to reduce saturated fat. This recipe, contrib…View slide

Chicken Saute with Mango Sauce

Here is one simple technique that guarantees juicy results every time. First, pound the chicken: mak…View slide

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