Healthy Make-Ahead Meals and Side Dishes (Slide 30)

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Pinto Bean & Andouille Sausage Stew

An adaptation of the Andalusian dish fabada, this pinto bean stew is seasoned with andouille sausage, bacon, tomatoes, onions, peppers and smoked paprika. Fans of spicy beans should use the full amount of minced chile pepper (or more). Serve with brown rice and sour cream.

Recipe: Pinto Bean & Andouille Sausage Stew

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Ragù alla Bolognese (Class…

This is a version of the famous meat sauce of Emilia Romagna, of which Bologna is the capital. Giuli…View slide

Grits & Greens Casserole

Here we’ve combined two favorite Southern side dishes—grits and greens—into one casserole; it�…View slide

Ragout of Pork & Prunes

Pork shoulder is an inexpensive and juicy cut that lends itself to roasting, grilling and braising. …View slide

Barbecue Pulled Chicken

This BBQ pulled chicken recipe is a fanciful reinterpretation of pulled pork that slow-cooks chicken…View slide

Grilled Shrimp Skewers over…

Fresh herbs make all the difference in this light, summery bean salad that in turn makes an aromatic…View slide

Agustine’s Beer & Tequila…

These pork carnitas have a little more flair and much less fat than the traditional deep-fried versi…View slide

Barley Risotto with Fennel

This convenient alternative to traditional stovetop risotto uses healthy, fiber-rich whole grains—…View slide

Roasted Fennel & Farro Salad

This whole-grain salad stars farro, an ancient form of wheat common in Italy, along with roasted fen…View slide

Tuscan-Style Tuna Salad

This streamlined version of a northern Italian idea is perfect for a summer evening: no-fuss, no-coo…View slide

Sunday Sausage Strata

The "strata" in this classic casserole are layers of bread, cheese and sausage baked in an egg-rich …View slide

Tomato, Tuna & Tarragon Salad

Tomatoes and tuna were meant for each other, and fresh tarragon seals the deal. Soaking the onion in…View slide

Chard & Feta Tart

Fragrant lemon zest, briny olives and salty feta balance the bitterness of the dark leafy greens in …View slide

Broccoli, Ham & Pasta Salad

A great make-ahead entree, this lightened-up pasta salad is loaded with broccoli and peppers. Smoky …View slide

Savory Breakfast Muffins

If you're tired of sweet breakfast muffins or just looking for a savory breakfast, try these--you'll…View slide

Flemish Beef Stew

For this slow-cooker interpretation of Carbonnades Flamandes, a Flemish stew made with beer, if you …View slide

Whole-Grain Waffles with Ch…

Cornmeal adds appealing texture to these waffles and hot cherry sauce is a tasty, nutrient-rich alte…View slide

Chipotle-Marinated Pork Ten…

A tenderloin is the ideal dinner for two: easy, fast and simple. And while this marinated tenderloin…View slide

Steak & Purple-Potato Salad

This hearty steak and potato salad is inspired by salpicón, a favorite dish in Chile. The purple po…View slide

Crunchy Pear & Celery Salad

Crisp pears are tossed with Cheddar cheese and pecans in this delicious salad. For an Italian twist,…View slide

Slow-Cooker Black Bean-Mush…

Black beans, earthy mushrooms and tangy tomatillos combine with a variety of spices and smoky chipot…View slide

Zucchini Salad with Shaved …

Drizzle grilled zucchini with a tangy lemon vinaigrette and it becomes an easy vegetable salad. Want…View slide

Greek Diner Salad

The secret to this New York diner-style salad is to dice the vegetables to the same size, so that th…View slide

Roasted Pumpkin-Apple Soup

Apples add just a hint of sweetness to this velvety pumpkin soup. Try it as a delightful first cours…View slide

Quinoa & Smoked Tofu Salad

We took the tangy fresh flavors of tabbouleh and paired them with smoky tofu and quinoa to create a …View slide

Ravioli & Vegetable Soup

Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course. Look …View slide

Southwestern Corn & Black B…

Here's a great make-ahead dinner--and leftovers are welcome for lunch the next day. If you make it a…View slide

Sweet Potato, Red Onion & F…

Try this roasted-vegetable free-form tart as an appetizer or side dish for a special dinner or as a …View slide

Chicken & White Bean Salad

Zucchini and celery give this chicken-and-bean salad a nice crunch. We like serving it over a bed of…View slide

Chinese Chicken & Noodle Salad

This delicious Chinese-inspired salad is crisp, crunchy and cool with shredded cabbage, carrots and …View slide

Pinto Bean & Andouille Saus…

An adaptation of the Andalusian dish fabada, this pinto bean stew is seasoned with andouille sausage…View slide

Fresh Herb & Lemon Bulgur P…

This pilaf, made with nutty bulgur, gets plenty of bright flavor from fresh dill, mint, parsley, gin…View slide

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