Healthy Lunch Recipes for Kids (Slide 9)
Tofu, rice and vegetables are classic bento ingredients. Make extra rice for dinner and roll leftovers into balls for lunch. To keep green veggies vibrant and crisp, cook them briefly and immediately dunk them into a bowl of ice water. You can also use cubed store-bought baked tofu in place of the roasted tofu.
Recipe: Soy-Lime Tofu & Rice Bento Lunch
A Mexican-style torta is just like a burrito, except the “wrapper” is a hollowed-out roll instea…View slide
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