Mobile Site Digital Editions | Magazine | Newsletters
Advertisement

Healthy Kids Dinner Recipes (Slide 16)

(Slide 16 of 29)   Start at the beginning | View recipes as list

« Previous | Next »

Chicken-Fried Steak & Gravy

Can you really make a chicken-fried steak that isn't loaded with saturated fat and salt? Absolutely. We skip the deep frying, but with rich country gravy as consolation, you won't miss it. Our pan-fried, crispy cube steak has less than one-third of the fat and about 80 percent less sodium.

Recipe: Chicken-Fried Steak & Gravy

add to 'my eatingwell' 

View as: Thumbnails List
Old-Fashioned Spaghetti & Meatballs

Old-Fashioned Spaghetti & M…

To stretch the ground beef, we use high-fiber bulgur and whole-wheat breadcrumbs in the meatballs, w…View slide
Almond-Crusted Chicken Fingers

Almond-Crusted Chicken Fingers

Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole…View slide
Loaded Twice-Baked Potatoes

Loaded Twice-Baked Potatoes

Potatoes are one of the great comfort foods, especially when stuffed with a satisfying mixture of le…View slide
No-Bake Macaroni & Cheese

No-Bake Macaroni & Cheese

Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but you…View slide
The EatingWell Taco

The EatingWell Taco

Building the perfect taco is a very personal task—cheese under meat, cheese on top, no cheese at a…View slide
Hamburger Buddy

Hamburger Buddy

Very finely chopping onion, mushrooms and carrots in the food processor is not only fast—it makes …View slide
Cornmeal-Crusted Chicken Nuggets with Blackberry Mustard

Cornmeal-Crusted Chicken Nu…

Tossing chicken tenders with cornmeal gives these chicken nuggets great crunch without deep-frying. …View slide
Black Bean Quesadillas

Black Bean Quesadillas

In a hurry? These satisfying quesadillas take just 15 minutes to make. We like them with black beans…View slide
Tortellini Primavera

Tortellini Primavera

This creamy tortellini and vegetable pasta is a real crowd pleaser. To make it even quicker, use fro…View slide
BBQ Chicken Tenders

BBQ Chicken Tenders

These crispy chicken “wings,” made with boneless, skinless chicken breast tenders, stay crispy w…View slide
Crispy Turkey Tostadas

Crispy Turkey Tostadas

Shredded leftover turkey tops homemade tostadas in this Tex-Mex favorite. Making your own tostada sh…View slide
Moo Shu Vegetables

Moo Shu Vegetables

This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables t…View slide
Oven-Fried Fish & Chips

Oven-Fried Fish & Chips

Fish and chips are traditionally sold wrapped in paper to soak up all the grease—not a good sign. …View slide
Mozzarella-Stuffed Turkey Burgers

Mozzarella-Stuffed Turkey B…

These tasty turkey burgers, served on toasted focaccia and dressed with marinara sauce, are reminisc…View slide
Golden Baked Pork Cutlets

Golden Baked Pork Cutlets

These quick breaded pork cutlets made with just a few ingredients are so delicious everyone will be …View slide
Chicken-Fried Steak & Gravy

Chicken-Fried Steak & Gravy

Can you really make a chicken-fried steak that isn't loaded with saturated fat and salt? Absolutely.…View slide
Turkey & Tomato Panini

Turkey & Tomato Panini

A creamy spread full of Parmesan and fresh basil cozies up to turkey and summer-ripe tomato slices f…View slide
EatingWell Fish Sticks

EatingWell Fish Sticks

You can make these homemade fish sticks in about the same amount of time it takes to bake a box of t…View slide
Corn & Broccoli Calzones

Corn & Broccoli Calzones

These calzones are stuffed with a summery combination of corn and broccoli, but you can use whatever…View slide
Sweet-&-Sour Chicken Drumsticks

Sweet-&-Sour Chicken Drumst…

Chicken drumsticks stay deliciously moist when grilled—even with the skin removed. Minty sweet-and…View slide
Mini Chile Relleno Casseroles

Mini Chile Relleno Casseroles

Everyone gets an individual portion with this vegetarian, Tex-Mex mini casserole. A normal-size cass…View slide
EatingWell's Pepperoni Pizza

EatingWell's Pepperoni Pizza

Pepperoni pizza gets a healthful makeover with whole-wheat pizza dough and a flavorful tomato sauce …View slide
Fettuccine Alfredo

Fettuccine Alfredo

Alfredo di Lello, the Roman restaurateur who created his signature sauc.e in the 1920s, might be sta…View slide
Mock Risotto

Mock Risotto

Risotto is hardly effortless fare, what with all that stirring over a hot stove. But instant brown r…View slide
EatingWell Sloppy Joes

EatingWell Sloppy Joes

Our updated Sloppy Joe takes lean ground beef and adds chopped cremini mushrooms and diced fresh plu…View slide
Crispy Baked Drumsticks with Honey-Mustard Sauce

Crispy Baked Drumsticks wit…

These baked chicken drumsticks are crispy-crunchy outside and succulent and juicy inside. Serve with…View slide
Classic Hamburger

Classic Hamburger

Slow-cooked onions add moisture and flavor to these lean beef burgers. A quick blend of mayonnaise, …View slide
Skillet Tuna Noodle Casserole

Skillet Tuna Noodle Casserole

Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with c…View slide

More Healthy Kids Recipes

Advertisement
Advertisement
more smart savings

EatingWell Magazine

Subscribe » | Give a Gift | Customer Service
Advertisement
World Wide Web Health Award Winner
Web Award Winner
World Wide Web Health Award Winner
Interactive Media Award Winner