Although grapes are commonly eaten by themselves or in fruit salad, don't overlook their cooking potential—these healthy grape recipes are a delicious way to enjoy this popular fruit. Plus, grapes are great because they are low in calories and provide flavonoids, which can help prevent clotting in arteries. Try some delicious and healthy grape recipes: mix grapes up in salad recipes, roast them for a delicious dessert or cook them up into a sauce.