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Healthy Eggplant Recipes

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Explore the versatility of eggplant with nutritious recipes

There are so many ways to make healthy eggplant recipes—from using large slices of eggplant as the focal point of a meal, as in Eggplant Parmesan, or roasting eggplant’s tender meaty flesh for Roasted Eggplant Feta Dip. Plus, eggplant is rich in dietary fibers and comes in a variety of colors— from classic purple to orange, green or striped— making it an attractive and nutritious addition to many healthy eggplant recipes.

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