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Healthy Curry Recipes (Slide 16)

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Vegetable Satay

Although usually made with strips of chicken or beef, this Indonesian-style satay can be made with fresh broccoli and cauliflower florets. Hot Madras curry has a bit of a kick; use regular curry powder if you just want the flavor of curry but not the heat. To save time, look for broccoli and cauliflower already cut into florets in the produce section or at the salad bar of your supermarket.

Recipe: Vegetable Satay

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Sugar Snap Pea & Shrimp Curry

Sugar Snap Pea & Shrimp Curry

This dish is best done at the last minute so the snap peas keep their crisp texture. The pink of the…View slide
Red Curry with Vegetables

Red Curry with Vegetables

Red Thai curry paste, which flavors this dish, is a convenient blend of chile peppers, garlic, lemon…View slide
Curried Chicken Pitas

Curried Chicken Pitas

Cranberries and pear are sweet counterpoints in this tangy curried chicken salad. Toasted sliced alm…View slide
Curried Chicken Thighs with Buttery Croutons

Curried Chicken Thighs with…

These saucy curried chicken thighs makes a great dish for a big easy family supper. There’s plenty…View slide
Jamaican Curried Shrimp & Mango Soup

Jamaican Curried Shrimp & M…

Transport yourself to the islands with this Jamaican-inspired soup, full of fresh shrimp and sweet m…View slide
Salmon & Eggplant Curry

Salmon & Eggplant Curry

Salmon and eggplant team up in this one-skillet curry flavored with coconut milk, basil and lime. We…View slide
Curried Scallop-Apple Salad

Curried Scallop-Apple Salad

Curry complements seared scallops, tart apples and sweet dried cranberries while toasted almonds add…View slide
Curried Fish

Curried Fish

Though curried goat, chicken and shrimp are more popular in Jamaica than fish, food journalist Jacqu…View slide
Thai Red Curry Mussels

Thai Red Curry Mussels

Watercress is prized in Asian cuisine for its peppery flavor and in this dish stands up to the sweet…View slide
Curried Carrot Soup

Curried Carrot Soup

If you like a bit of heat, use hot Madras curry powder in this recipe. Serve as a light lunch or as …View slide
Red Curry Bison Short Ribs with Baby Bok Choy

Red Curry Bison Short Ribs …

Thai red curry paste, garlic, ginger, cilantro and fish sauce flavor the coconut-infused broth for t…View slide
Asparagus with Curry Butter

Asparagus with Curry Butter

A touch of curry-infused butter dresses sauteed asparagus. This quick and delicious side dish would …View slide
Curried Red Lentil Soup

Curried Red Lentil Soup

This soup is inspired by the Indian side dish dal; the Hindi word means “split” and refers to th…View slide
Curried Chicken with Mango Salad

Curried Chicken with Mango …

If you don't want to heat up your kitchen you can cook the chicken on the grill instead; grill on hi…View slide
Grilled Curried Tofu with Sweet & Spicy Tamarind Chutney

Grilled Curried Tofu with S…

Firm tofu is well suited for the grill because it does not fall apart. Seasoned with curry powder, t…View slide
Vegetable Satay

Vegetable Satay

Although usually made with strips of chicken or beef, this Indonesian-style satay can be made with f…View slide
Curried Cashews

Curried Cashews

These curried cashews are impossibly addictive—every time we made them in the Test Kitchen they di…View slide
Black Rice Curried Meatloaf

Black Rice Curried Meatloaf

Meatloaf need not be boring or dry. This version is moist with cooked rice and plenty of vegetables.…View slide
Creamy Curry Dressing

Creamy Curry Dressing

Toss this creamy curry dressing with a salad of red-leaf lettuce, baby spinach, slivered red bell pe…View slide
Curried Salad with Egg & Cashews

Curried Salad with Egg & Ca…

Here we toss fresh salad greens with a light and creamy dressing, then top with chopped hard-boiled …View slide
Curried Squash & Chicken Soup

Curried Squash & Chicken Soup

Red Thai curry paste adds heat and depth of flavor to this simple soup. If you like, omit the chicke…View slide
Curried Tofu Salad

Curried Tofu Salad

This vegetarian nod to the classic curried chicken salad is perfect for spreading on toasted whole-w…View slide
Delicata Squash & Tofu Curry

Delicata Squash & Tofu Curry

This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. T…View slide
Chicken Coconut Curry

Chicken Coconut Curry

At once comforting and exotic-tasting, this rich chicken coconut curry stew will warm you on chilly …View slide
Slow-Cooker Red Curry Pulled-Pork Sandwiches

Slow-Cooker Red Curry Pulle…

Thai flavors—curry paste, fish sauce, lime and coconut milk—and a cabbage and cilantro slaw upda…View slide
Vegetarian Thai Red Curry

Vegetarian Thai Red Curry

This flavorful vegetarian Thai red curry recipe matches sweet potatoes with fresh dandelion greens a…View slide

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