From coconut macaroon recipes to coconut ice cream recipes, delicious and healthy recipes with coconut.
Coconut is a sweet addition to many healthy breakfast recipes, snack recipes and dessert recipes. In our healthy coconut recipes, we often choose unsweetened coconut to take advantage of the health benefits of coconut without the added sugar. A two-by-two inch piece of raw coconut is jammed with 4 grams of fiber (16 percent of your daily dose) and is low in sugar and carbs. (But before you eat it with abandon, keep in mind that it’s also packed with calories.) Coconut adds depth of flavor and sweetness to our coconut cookie recipes, coconut macaroon recipes, coconut ice cream recipes and more healthy coconut recipes. Try our Cranberry Coconut Trifle for your next holiday dessert or Almond-Coconut Cookies for a healthier coconut cookie recipe.