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Healthy Chips and Dips Recipes (Slide 3)

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You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stale pitas work very well), brush them with a little olive oil and bake. Not only do homemade pita chips save you money, you'll also cut calories by 16 percent.

Recipe: Garlic & Herb Pita Chips

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Southwestern Layered Bean Dip

Southwestern Layered Bean Dip

Plenty of black beans, salsa and chopped fresh vegetables mean a healthy amount of dietary fiber in …View slide
Chile-Lime Tortilla Chips

Chile-Lime Tortilla Chips

These tortilla chips are baked, not fried, and a squeeze of lime and a sprinkle of chili powder add …View slide
Garlic & Herb Pita Chips

Garlic & Herb Pita Chips

You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stal…View slide
French Onion Dip

French Onion Dip

In our homemade version of French onion dip, we simmer chopped onions in broth and use reduced-fat s…View slide
Creamy Spinach Dip

Creamy Spinach Dip

Try this light spinach dip made healthier with reduced-fat cream cheese, nonfat yogurt and low-fat c…View slide
Chile Con Queso

Chile Con Queso

Our healthier version of chile con queso will have ooey-gooey-cheese lovers celebrating. Now you can…View slide
Avocado-Corn Salsa for Two

Avocado-Corn Salsa for Two

This colorful salsa comes together in a snap with avocado, frozen corn and ripe tomato.…View slide
Garlic & White Bean Dip

Garlic & White Bean Dip

For this simple-as-can-be dip, rich-tasting poached garlic is pureed with convenient canned beans, a…View slide
Microwave Potato Chips

Microwave Potato Chips

You don't need a deep fryer to make crispy potato chips. We toss thinly sliced potatoes with just a …View slide
Spicy Blue Cheese Dip

Spicy Blue Cheese Dip

Make this your dip for Boneless Buffalo Wings and crunchy vegetables instead of a higher-fat blue ch…View slide
Quick Guacamole

Quick Guacamole

Use a cup of the Fresh Tomato Salsa to make this easy guacamole. Mash a few avocados, stir in lemon …View slide
Summer Peach Salsa

Summer Peach Salsa

Serve this sweet-and-tangy peach and basil salsa recipe as a dip with crunchy tortilla chips or as a…View slide
Sochi Salsa (Adjika)

Sochi Salsa (Adjika)

The combination of sweet and hot peppers, garlic and herbs in this salsa recipe makes this the perfe…View slide
Tomato & Green Olive Salsa

Tomato & Green Olive Salsa

This zesty spin on standard tomato salsa includes sliced green olives and hot pepper relish. Serve a…View slide
Middle Eastern Layered Dip

Middle Eastern Layered Dip

This healthy dip recipe has a Middle Eastern twist—cucumbers, tomatoes, feta and olives are layere…View slide
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