Healthy Buttermilk Recipes (Slide 19)
Our savory cauliflower puree makes a perfect low-carb stand-in for mashed potatoes. It gets its fabulous flavor from garlic, buttermilk and a touch of butter and, best of all, it has about one-quarter of the calories of typical mashed potatoes. If you like, vary it by adding shredded low-fat cheese or chopped fresh herbs.
Recipe: Creamy Mashed Cauliflower
Grunts, also known as slumps, are cousins to the cobbler—they too feature a biscuit topping, but u…View slide
Beat the winter blues with a taste of the tropics; this papaya smoothie has an added buttermilk tang…View slide