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Healthy Buffalo Chicken Recipes (Slide 2?slide=2)

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Even though boneless Buffalo wings are made with healthy white-meat chicken, they're usually deep-fried and drenched in hot sauce laced with butter. The solution: chicken tenders are dredged in seasoned whole-wheat flour and cornmeal, pan-fried in only a small amount of oil and then drizzled with a tangy hot pepper sauce. With a fraction of the fat, calories and sodium, these boneless wings are reason enough to throw a party.

Recipe: Boneless Buffalo Wings

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Buffalo Chicken Salad

Buffalo Chicken Salad

All the flavor of Buffalo chicken wings is packed into this irresistible, healthy salad. But unlike …View slide
Boneless Buffalo Wings

Boneless Buffalo Wings

Even though boneless Buffalo wings are made with healthy white-meat chicken, they're usually deep-fr…View slide
Buffalo Chicken Casserole

Buffalo Chicken Casserole

We took the classic flavors of Buffalo wings—hot sauce, blue cheese, carrots and celery—and crea…View slide
Buffalo Chicken Wrap

Buffalo Chicken Wrap

Moms and Dads like wraps because they're neat and compact--so beware: ours is messy and spicy. This …View slide
Buffalo Chicken Sandwich

Buffalo Chicken Sandwich

This healthy Buffalo chicken sandwich recipe takes the traditional accompaniments to Buffalo chicken…View slide

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