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Healthy Brown Rice Recipes (Slide 9)

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Crab Pilaf

Pilaf originated in Persia; the word refers to any rice dish in which the rice is sautéed in a little oil or butter and then simmered with seasoned liquid. Variations take off from there—this version combines springtime herbs, asparagus and crab for a delectable main-dish pilaf. Serve with a glass of iced tea and a tossed salad.

Recipe: Crab Pilaf

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Rice, Cheddar & Spinach Pie

Rice, Cheddar & Spinach Pie

This rice, spinach and Cheddar pie is a cinch to prepare—especially if you have leftover cooked ri…View slide
Brown Rice Pilaf

Brown Rice Pilaf

Turn everyday brown rice into delicious brown rice pilaf with the addition of currants and sliced al…View slide
Curry Scallops & Cilantro Rice

Curry Scallops & Cilantro Rice

This recipe pairs curry-coated scallops and brown rice seasoned with cilantro, scallions and lemon. …View slide
Moroccan-Style Stuffed Peppers

Moroccan-Style Stuffed Peppers

Aromatic savory-and-sweet stuffed peppers are a satisfying supper, thanks to lean beef, brown rice a…View slide
Farmers' Market Fried Rice

Farmers' Market Fried Rice

This fried rice recipe features a fall mixture of sliced Brussels sprouts and parsnips, but feel fre…View slide
Rice Pilaf with Shrimp

Rice Pilaf with Shrimp

Don’t be surprised if you start humming the jingle about the San Francisco treat while you’re ea…View slide
Arroz con Pollo

Arroz con Pollo

Arroz con pollo, or chicken cooked with rice, is a common dish in Spain, Latin America and the Carib…View slide
Brown Rice & Goat Cheese Cakes

Brown Rice & Goat Cheese Cakes

Medium-grain brown rice has a toothsome texture and nutty flavor that complement creamy, earthy goat…View slide
Crab Pilaf

Crab Pilaf

Pilaf originated in Persia; the word refers to any rice dish in which the rice is sautéed in a litt…View slide
Dirty Rice

Dirty Rice

A Louisiana favorite, our version of this spicy dish uses whole-grain Wehani rice. Long-grain brown …View slide
Dairy-Free Banana Rice Pudding

Dairy-Free Banana Rice Pudding

This rice pudding is dairy-free, but the bananas and rice milk make it so creamy and rich-tasting, n…View slide
Vegetable Fried Rice

Vegetable Fried Rice

Nothing could be easier than this light version of fried rice. We've used instant brown rice, but if…View slide
Baked Rice with Roasted Corn, Peppers & Onions

Baked Rice with Roasted Cor…

This filling rice casserole, loosely based on paella, features seared corn, roasted peppers, garlic …View slide
Five-Spice Turkey & Lettuce Wraps

Five-Spice Turkey & Lettuce…

Based on a popular Chinese dish, these fun wraps also make appealing appetizers for entertaining. Ma…View slide
Chickpea Burgers

Chickpea Burgers

These chickpea burgers are similar to falafel, but with the added whole-grain goodness of brown rice…View slide
Jeweled Golden Rice

Jeweled Golden Rice

Inspired by a classic Persian recipe, this eye-catching fruit- and nut-studded rice dish goes well w…View slide
Asian Halibut & Brown Rice Packets

Asian Halibut & Brown Rice …

Rice on the grill? Absolutely, and by the time it's cooked it's scented with the exotic flavors of p…View slide
Cuban-Style Pork & Rice

Cuban-Style Pork & Rice

Full of spice and exotic flavors, this Cuban take on the classic Spanish paella is an easy way to fe…View slide
One-Dish Chicken & Rice (Asopao de Pollo)

One-Dish Chicken & Rice (As…

This Puerto Rican one-dish chicken and rice stew is rich in flavor.…View slide
Zucchini Rice Casserole

Zucchini Rice Casserole

We pack extra vegetables into this cheesy baked rice casserole. Plus we substitute brown rice for wh…View slide
Mock Risotto

Mock Risotto

Risotto is hardly effortless fare, what with all that stirring over a hot stove. But instant brown r…View slide

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