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Healthy Breakfasts with Yogurt (Slide 7)

(Slide 7 of 17)   Start at the beginning | View recipes as list

This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for active people, since free radicals are produced any time the body's cells process oxygen.

Recipe: Citrus Berry Smoothie

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Tutti-Frutti Muesli

Tutti-Frutti Muesli

Muesli mixed with yogurt and fruit packs in the nutrition and satisfies all morning long.…View slide
Pineapple Coffee Cake

Pineapple Coffee Cake

Nonfat plain yogurt stands in for sour cream to add moisture and tenderness to this lightened-up pin…View slide
Apricot Smoothie

Apricot Smoothie

Canned apricot halves blend with yogurt in a tangy and refreshing smoothie.…View slide
Blueberries with Lemon Cream

Blueberries with Lemon Cream

Blending vanilla yogurt and reduced-fat cream cheese creates a topping that's as virtuous as it is d…View slide
Greek Walnut Spice Cake

Greek Walnut Spice Cake

A rich, flavorful syrup infuses this Mediterranean-inspired walnut coffee cake with the bright aroma…View slide
Wheat Berry Pudding

Wheat Berry Pudding

Here, wheat berries are cooked with maple-sweetened, spiced milk to make a homey pudding. Try it for…View slide
Citrus Berry Smoothie

Citrus Berry Smoothie

This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carboh…View slide
Cranberry Muesli

Cranberry Muesli

There may be as many versions of muesli as there are breakfast cereals, but this one's modeled after…View slide
Breakfast Parfait

Breakfast Parfait

A little low-fat dairy and some vitamin-rich fruit and you've just started your day right, nutrition…View slide
Pineapple-Raspberry Parfaits

Pineapple-Raspberry Parfaits

You won't mind serving dessert on a busy weeknight after assembling these quick parfaits.…View slide
Wake-Up Smoothie

Wake-Up Smoothie

With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smo…View slide
Mango-Passion Fruit Smoothie

Mango-Passion Fruit Smoothie

Tangy passion fruit pairs well with mango in this tropical-flavored smoothie.…View slide
Fruit Salad with Lime Yogurt

Fruit Salad with Lime Yogurt

A zesty and refreshing simple fruit dessert.…View slide
Banana-Raisin French Toast

Banana-Raisin French Toast

With a surprise banana filling, this low-fat French toast is sure to please the whole family.…View slide
Orange Polentina

Orange Polentina

Italians enjoy cornmeal or polenta in countless preparations. Polentina is a creamier, porridge-like…View slide
Spiced Apple Cider Muffins

Spiced Apple Cider Muffins

Cider doughnuts, a New England harvest treat, inspired these spice-happy muffins. A crumbly streusel…View slide
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