Breakfast Recipes with Ingredients for Flatter Abs (Slide 4?slide=4)
Whole-wheat flour and flaxseeds give these maple syrup-sweetened blueberry muffins a delicious, nutty flavor. Compared to a traditional version of the recipe, they have four times the dietary fiber and substitute healthful monounsaturated fat (canola oil) for saturated fat (butter).
Recipe: Blueberry-Maple Muffins
Spread leftover refried beans on whole-wheat toast and top with salsa and cheese for an easy breakfa…View slide
Sweet maple syrup turns grits in a northerly direction. Milk adds creaminess and gives this satisfyi…View slide
Crumbled soft tofu is often used to make satisfying, egg-free scrambles so it’s a natural for a ve…View slide
This easy cinnamon-spiked granola is loaded with almonds, walnuts and pepitas, but substitute other …View slide
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