Breakfast Recipes with Ingredients for Flatter Abs (Slide 22)
For an impromptu supper, nothing beats a frittata, the Italian version of an omelet. This one relies on the convenience of canned artichokes, which are a good, delicious source of fiber.
Recipe: Artichoke & Red Pepper Frittata
Spread leftover refried beans on whole-wheat toast and top with salsa and cheese for an easy breakfa…View slide
Sweet maple syrup turns grits in a northerly direction. Milk adds creaminess and gives this satisfyi…View slide
Crumbled soft tofu is often used to make satisfying, egg-free scrambles so it’s a natural for a ve…View slide
This easy cinnamon-spiked granola is loaded with almonds, walnuts and pepitas, but substitute other …View slide
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