Breakfast Recipes with Ingredients for Flatter Abs (Slide 15)
This warming whole-grain porridge pairs cooked wheat berries with rolled oats, fruit and nuts for a filling, fiber-rich breakfast. Using a microwave makes preparation speedy, especially if you've thawed frozen cooked wheat berries overnight in the refrigerator.
Recipe: Creamy Wheat Berry Hot Cereal
Spread leftover refried beans on whole-wheat toast and top with salsa and cheese for an easy breakfa…View slide
Sweet maple syrup turns grits in a northerly direction. Milk adds creaminess and gives this satisfyi…View slide
Crumbled soft tofu is often used to make satisfying, egg-free scrambles so it’s a natural for a ve…View slide
This easy cinnamon-spiked granola is loaded with almonds, walnuts and pepitas, but substitute other …View slide
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