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Grab & Go High-Fiber Breakfasts (Slide 10)

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Banana-Bran Muffins

By the end of the week, any bananas left in the fruit bowl are past their prime—just right for these moist bran muffins. Add a handful of dark chocolate chips to entice children to enjoy a fiber-rich treat.

Recipe: Banana-Bran Muffins

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Honey- & Goat Cheese-Filled Fig Muffins

Honey- & Goat Cheese-Filled…

Sweet figs and a filling of tangy goat cheese give a surprising twist to these hearty breakfast muff…View slide
Almond-Honey Power Bar

Almond-Honey Power Bar

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Greek Walnut Spice Cake

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Savory Breakfast Muffins

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Cranberry-Almond Granola

If you've never made your own granola, you'll be amazed at the difference in freshness and flavor—…View slide
Citrus Berry Smoothie

Citrus Berry Smoothie

This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carboh…View slide
Blueberry-Maple Muffins

Blueberry-Maple Muffins

Whole-wheat flour and flaxseeds give these maple syrup-sweetened blueberry muffins a delicious, nutt…View slide
Cardamom-Crumb Coffee Cake

Cardamom-Crumb Coffee Cake

Cardamom's distinctive floral and spice aroma makes for a delicious and unique coffee cake. A member…View slide
Banana-Bran Muffins

Banana-Bran Muffins

By the end of the week, any bananas left in the fruit bowl are past their prime—just right for the…View slide
Apricot-Wheat Germ Muffins

Apricot-Wheat Germ Muffins

Nutty toasted wheat germ and tangy dried apricots give these muffins a homey, satisfying flavor. Plu…View slide
Banana-Cocoa Soy Smoothie

Banana-Cocoa Soy Smoothie

With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie wil…View slide
Pineapple Upside-Down Muffins

Pineapple Upside-Down Muffins

Glistening like sticky buns, these unusual muffins are packed with wholesome ingredients--vegetables…View slide

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