Healthy Whole-Grain Breakfasts (Slide 8?slide=8)
This carbohydrate-rich bar, full of nuts, seeds, fruit and oats, was adapted from Amy Harrison's prize-winning submission in the Plains (Georgia) Peanut Festival recipe competition sponsored by The Peanut Institute. It includes a little protein, and is a great grab-and-go pre-workout snack on mornings when you don't have time to digest a full meal.
Recipe: Peanut Energy Bars
In this healthy oatmeal recipe, cook apples into your morning oatmeal and you’ll start the day rig…View slide
More Healthy Breakfast Recipes