Healthy Whole-Grain Breakfasts (Slide 23)
This warming whole-grain hot cereal recipe pairs cooked wheat berries with rolled oats, fruit and nuts for a filling fiber-rich breakfast. Using a microwave makes preparation speedy, especially if you’ve thawed frozen cooked wheat berries overnight in the refrigerator.
Recipe: Creamy Wheat Berry Hot Cereal
In this healthy oatmeal recipe, cook apples into your morning oatmeal and you’ll start the day rig…View slide
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