Get-Skinny Dinners to Help You Lose Weight (Slide 9)
Velvet chicken is a classic Chinese cooking technique that keeps the meat juicy and succulent, and the chicken stays creamy-white rather than getting browned as in most stir-fries. Baby bok choy is about 3 inches in length and stir-fries quickly. If you can’t find it, use regular bok choy cut into 2-inch segments.
Recipe: Velvet Chicken with Baby Bok Choy
Here's a version of chicken tortilla soup that's both super-easy and delicious. To make it even quic…View slide