Fresh, juicy peaches are a healthy addition to sweet recipes and savory recipes alike. A medium peach clocks in at 60 calories and delivers some vitamin A (6% DV) and fiber (2 g). Not only that, recent research suggests some polyphenols in peaches may help kill breast cancer cells, opening up the door for future cancer research. Our healthy peach pie recipes, peach cobbler recipes, peach frozen yogurt recipes and grilled peach recipes are delicious ways to add more juicy summer peaches to your diet.