Fresh Asparagus Recipes (Slide 1)

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This easy chicken-and-asparagus sauté is boldly seasoned with aromatic cumin and fennel; the seeds are toasted in a skillet before grinding to bring out the most flavor. If you don’t want to buy a whole jar of the spices, look for them in the bulk spice section in natural-foods stores and buy just what you need for this recipe. Serve over brown rice, millet or quinoa.

Recipe: Indian-Spiced Chicken & Asparagus

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Indian-Spiced Chicken & Asparagus

Indian-Spiced Chicken & Asp…

This easy chicken-and-asparagus sauté is boldly seasoned with aromatic cumin and fennel; the seeds …View slide
Panko-Crusted Asparagus Spears

Panko-Crusted Asparagus Spears

Warm from the oven, these crunchy asparagus spears make a tasty side dish or cocktail nibble. Before…View slide
Asparagus-Goat Cheese Soufflés

Asparagus-Goat Cheese Souff…

Puffy and warm, these asparagus-goat cheese soufflés are the essence of spring. Serve them alongsid…View slide
Asparagus Salad Topped with Poached Eggs

Asparagus Salad Topped with…

This asparagus salad topped with poached eggs is satisfying yet light, making it a nice option for l…View slide
Prosciutto-Wrapped Asparagus

Prosciutto-Wrapped Asparagus

These prosciutto-wrapped bundles of grilled asparagus are a delicious addition to a spring brunch or…View slide
Poached Cod & Asparagus

Poached Cod & Asparagus

In this recipe, we poach the cod right on top of the asparagus. The result is perfectly cooked cod a…View slide
Roasted Asparagus Salad with Citrus Dressing

Roasted Asparagus Salad wit…

Rest roasted asparagus and tomatoes on a bed of watercress for a special touch. The fat-free dressin…View slide
Asparagus & Radish Salad

Asparagus & Radish Salad

This colorful asparagus and radish salad is dressed with a sesame-soy vinaigrette. Pair it with gril…View slide
Asparagus Topped with Creamy Tarragon Sauce

Asparagus Topped with Cream…

This sauce is like a luscious, creamy bearnaise sauce without all the calories and fat.…View slide
Bacon, Egg & Asparagus Pizza

Bacon, Egg & Asparagus Pizza

This pizza, topped with bacon, eggs and asparagus, was inspired by a wood-fired-oven pizza served at…View slide
Garden-Fresh Asparagus Soup

Garden-Fresh Asparagus Soup

This lemony asparagus soup is spiced with a touch of curry and gets added richness from “lite” c…View slide
Roasted Asparagus with Garlic-Lemon Sauce

Roasted Asparagus with Garl…

Roasted asparagus is delicious drizzled with a sauce inspired by Caesar salad dressing. Low-fat mayo…View slide
Asparagus with Curry Butter

Asparagus with Curry Butter

A touch of curry-infused butter dresses sauteed asparagus. This quick and delicious side dish would …View slide
Lemony Asparagus Pasta

Lemony Asparagus Pasta

Penne and asparagus are bathed in a rich sauce with a slight bite of mustard, lemon and Parmesan. Th…View slide
Savory Orange-Roasted Tofu & Asparagus

Savory Orange-Roasted Tofu …

If you've never had roasted tofu before, here's a great way to start. Toss tofu and asparagus in a t…View slide
Chicken & Asparagus with Melted Gruyere

Chicken & Asparagus with Me…

For this elegant dish, boneless chicken breast and asparagus are smothered in a luxurious white-wine…View slide
Wok-Seared Chicken Tenders with Asparagus & Pistachios

Wok-Seared Chicken Tenders …

Here's an East-meets-West stir-fry that will soon become a family favorite. Serve it over rice with …View slide
Leek, Asparagus & Herb Soup

Leek, Asparagus & Herb Soup

Like a bouquet of fresh vegetables, this light but soothing soup is just the thing on a cool spring …View slide
Creamy Garlic Pasta with Shrimp & Vegetables

Creamy Garlic Pasta with Sh…

Toss a garlicky, Middle Eastern-inspired yogurt sauce with pasta, shrimp, asparagus, peas and red be…View slide
Crab Salad Melts

Crab Salad Melts

This crab and asparagus melt is delicious for a light spring dinner or lunch. You can use any type o…View slide
Spring Pizza

Spring Pizza

Asparagus, chives and fontina cheese top this easy pizza recipe. Serve with baby greens tossed with …View slide
Roasted Garlic & Asparagus Salad

Roasted Garlic & Asparagus …

The dressing for this roasted asparagus salad recipe uses fresh garlic scapes—available in spring …View slide
Grilled Mahi-Mahi & Asparagus with Lemon Butter

Grilled Mahi-Mahi & Asparag…

In this quick grilled fish recipe, we grill firm mahi-mahi and fresh spring asparagus alongside one …View slide
Asparagus & Ham Stuffed Potatoes

Asparagus & Ham Stuffed Pot…

Asparagus adds a touch of spring to this overstuffed ham-and-cheese twice-baked potatoes recipe. Use…View slide
Roasted Asparagus, Mushrooms & Prosciutto

Roasted Asparagus, Mushroom…

A quick roast in the oven and this trio melds together to become the perfect vegetable side dish rec…View slide
Asparagus & Baby Kale Caesar Salad

Asparagus & Baby Kale Caesa…

Traditional Caesar salad gets a nutrition and flavor boost with the addition of crisp asparagus and …View slide
Asparagus with Easy Hollandaise Sauce

Asparagus with Easy Holland…

This simple blender hollandaise recipe with fresh herbs makes a luscious topping for steamed asparag…View slide
Creamy Asparagus-Potato Soup

Creamy Asparagus-Potato Soup

In this fast asparagus soup recipe, potato adds creaminess without adding cream. Double or triple th…View slide
Salmon & Asparagus Farro Bowl

Salmon & Asparagus Farro Bowl

In this farro and salmon recipe, salmon is poached in a miso-infused broth with bites of tender aspa…View slide
Roasted Asparagus with Parmesan Breadcrumbs

Roasted Asparagus with Parm…

In this fast asparagus side dish recipe, hazelnuts and Parmesan cheese are mixed with breadcrumbs fo…View slide
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