Fresh Asparagus Recipes

Try these healthy asparagus recipes in main dishes, side dishes and more.

Asparagus is high in folic acid and is a good source of potassium, fiber and vitamins A, B6 and C. Although available all year round, asparagus from your garden or local farmers’ market in the spring will shine in our healthy asparagus recipes. Enjoy Indian-Spiced Chicken & Asparagus for a flavorful quick dinner or serve Panko-Crusted Asparagus Spears for a crunchy cocktail nibble. Download a FREE Asparagus Recipes Cookbook!

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