Fiber-Rich Recipes to Help You Lose Weight (Slide 11)
This fragrant, Italian-flavored soup takes advantage of quick-cooking ingredients—boneless, skinless chicken breast, bagged baby spinach and canned beans. It features a simple homemade basil pesto swirled in at the end to add a fresh herb flavor. If you are very pressed for time, you can substitute 3 to 4 tablespoons of a store-bought basil pesto.
Recipe: Chicken & Spinach Soup with Fresh Pesto
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