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Favorite Italian Food Made Healthy (Slide 21)

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Chicken Parmesan Sub

“Sub”? “Hoagie”? “Grinder”? “Hero”? It depends on where you grew up. But we can all agree that the addition of spinach, and the omission of a greasy fried breading, give this old-school favorite a deliciously healthy profile.

Recipe: Chicken Parmesan Sub

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Spaghetti with Quick Meat Sauce

Spaghetti with Quick Meat S…

Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve wit…View slide
Fettuccine Alfredo

Fettuccine Alfredo

Alfredo di Lello, the Roman restaurateur who created his signature sauc.e in the 1920s, might be sta…View slide
Chicken Piccata with Pasta & Mushrooms

Chicken Piccata with Pasta …

Our chicken piccata, served over whole-wheat pasta, has a rich lemon-caper sauce that's made with ex…View slide
Leek & Pancetta Risotto

Leek & Pancetta Risotto

Sizzled pancetta gives this creamy leek risotto great flavor and a bit of added crispy texture. We a…View slide
Ravioli with Arugula & Pecorino

Ravioli with Arugula & Peco…

Elevate frozen ravioli with sizzled garlic and shallots, shaved pecorino and fresh arugula. Serve wi…View slide
Chickpea, Spinach & Squash Gnocchi

Chickpea, Spinach & Squash …

Currants add a surprising touch of sweetness to this simple sauté of chickpeas, spinach, squash and…View slide
Minestrone with Endive & Pepperoni

Minestrone with Endive & Pe…

Considering that this minestrone soup incorporates mostly frozen vegetables, it is remarkably savory…View slide
Caprese Salad

Caprese Salad

Summer-ripe tomatoes and fresh mozzarella need only a sprinkling of fresh herbs, salt and pepper to …View slide
Spinach & Sun-Dried Tomato Stuffed Pizza

Spinach & Sun-Dried Tomato …

This stuffed pizza is filled with crumbled tofu, spinach, sun-dried tomatoes, cheese and fresh basil…View slide
Tortellini Primavera

Tortellini Primavera

This creamy tortellini and vegetable pasta is a real crowd pleaser. To make it even quicker, use fro…View slide
Inside-Out Lasagna

Inside-Out Lasagna

Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering …View slide
Ravioli & Vegetable Soup

Ravioli & Vegetable Soup

Fresh or frozen ravioli cook in minutes and turn this light vegetable soup into a main course. Look …View slide
Seafood Linguine

Seafood Linguine

This restaurant-worthy seafood pasta dish is a snap to make and an easy way to impress guests. We li…View slide
Neapolitan Meatballs

Neapolitan Meatballs

A touch of cinnamon distinguishes these delicious tomato-sauced meatballs. Adding whole-grain bulgur…View slide
Grilled Eggplant Parmesan Sandwich

Grilled Eggplant Parmesan S…

Our healthier eggplant Parmesan sandwich uses tender, smoky grilled eggplant instead of fried, so it…View slide
Corn & Broccoli Calzones

Corn & Broccoli Calzones

These calzones are stuffed with a summery combination of corn and broccoli, but you can use whatever…View slide
Sausage, Mushroom & Spinach Lasagna

Sausage, Mushroom & Spinach…

This cheesy lasagna is full of spicy Italian turkey sausage, whole-wheat noodles, mushrooms and spin…View slide
Roasted Vegetable Galette with Olives

Roasted Vegetable Galette w…

The natural sugar in the vegetables caramelizes during roasting, giving this tart an incredible swee…View slide
Orecchiette with Broccoli Rabe & Chickpeas

Orecchiette with Broccoli R…

The assertive flavors of broccoli rabe and rosemary are paired with sturdy chickpeas in this satisfy…View slide
Classic Lasagna

Classic Lasagna

Here's an old-fashioned meat-and-cheese lasagna made lighter. Whole-wheat lasagna noodles taste grea…View slide
Chicken Parmesan Sub

Chicken Parmesan Sub

“Sub”? “Hoagie”? “Grinder”? “Hero”? It depends on where you grew up. But we can all …View slide
Quick Chicken Cacciatore

Quick Chicken Cacciatore

This version of the classic Italian recipe, chicken cacciatore, is done in half the time of most tra…View slide
Quick Chicken Parmesan

Quick Chicken Parmesan

Ooey-gooey cheese, crispy breadcrumbs and plenty of sauce are the hallmarks of any good chicken Parm…View slide

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