Fall Recipes for Soups and Stews (Slide 17)
In this healthy broccoli-Cheddar-chicken chowder recipe, heavy cream is replaced with milk and flour-thickened chicken broth and we keep sodium amounts reasonable with lower-sodium broth. By making your own homemade creamy broccoli, Cheddar and chicken chowder, you’ll save up to 300 calories, 20 grams of saturated fat and 500 milligrams of sodium per serving compared to many store-bought or restaurant chowders.
Recipe: Broccoli-Cheddar-Chicken Chowder
Borscht is a simple beet soup typically made with beef broth and garnished with sour cream. We give …View slide
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