Energy-Boosting Snacks for Kids & Kid Athletes (Slide 7)
Instead of buying pricy energy bars, fuel your fitness routine with this great-tasting homemade energy bar recipe. Whether you use these energy bars as a pre-workout snack or to refuel and recover post-workout, they’ll give your body what it needs. Best of all, you can make this energy bar recipe in minutes.
Recipe: EatingWell Energy Bars
Try customizing this basic recipe with your favorite dried fruits and nuts.…View slide
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