EatingWell's Best Seafood Recipes (Slide 7)
Fish and chips are traditionally sold wrapped in paper to soak up all the grease—not a good sign. To cut the calories in half and reduce the fat, we coat the delicate fish in a crispy cornflake crust and then bake it along with sliced potatoes. Serve with: Coleslaw and malt vinegar or lemon wedges.
Recipe: Oven-Fried Fish & Chips
Though curried goat, chicken and shrimp are more popular in Jamaica than fish, food journalist Jacqu…View slide
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