EatingWell's Best Poultry Recipes (Slide 10)

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Oven-Fried Chicken

Great news—crunchy, flavorful fried chicken can be healthy. We marinate skinless chicken in buttermilk to keep it juicy. A light coating of flour, sesame seeds and spices, misted with olive oil, forms an appealing crust during baking. And with only 7 grams of fat per serving rather than the 20 in typical fried chicken—that is good news.

Recipe: Oven-Fried Chicken

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Oven-Fried Chicken

Great news—crunchy, flavorful fried chicken can be healthy. We marinate skinless chicken in butter…View slide

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