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Easy Wheat Berries Recipes (Slide 2)

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This warming whole-grain porridge pairs cooked wheat berries with rolled oats, fruit and nuts for a filling, fiber-rich breakfast. Using a microwave makes preparation speedy, especially if you've thawed frozen cooked wheat berries overnight in the refrigerator.

Recipe: Creamy Wheat Berry Hot Cereal

 
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Zesty Wheat Berry-Black Bean Chili

Zesty Wheat Berry-Black Bea…

This rib-sticking chili offers a hearty mix of wheat berries, beans, peppers and onion. Feel free to…View slide
Creamy Wheat Berry Hot Cereal

Creamy Wheat Berry Hot Cereal

This warming whole-grain porridge pairs cooked wheat berries with rolled oats, fruit and nuts for a …View slide
Wheat Berry Salad with Red Fruit

Wheat Berry Salad with Red …

For this sweet and tart salad, wheat berries are blended with cranberries, apples and pecans and tos…View slide
Cumin-Scented Wheat Berry-Lentil Soup

Cumin-Scented Wheat Berry-L…

Freshly squeezed lemon juice adds a bright note to this toothsome and hearty winter soup, perfect fo…View slide
Roasted Pheasant with Wheat Berry Salad

Roasted Pheasant with Wheat…

Pheasant is a small bird with a delicate flavor that's richer than chicken. We roast apples and shal…View slide
Wheat Berry Pudding

Wheat Berry Pudding

Here, wheat berries are cooked with maple-sweetened, spiced milk to make a homey pudding. Try it for…View slide
Roasted Fennel & Farro Salad

Roasted Fennel & Farro Salad

This whole-grain salad stars farro, an ancient form of wheat common in Italy, along with roasted fen…View slide
Cooked Wheat Berries

Cooked Wheat Berries

Contrary to popular belief, wheat berries do not require an overnight soak before cooking. Simply bo…View slide
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