Easy Wheat Berries Recipes (Slide 1?slide=1)
This rib-sticking chili offers a hearty mix of wheat berries, beans, peppers and onion. Feel free to add an additional chipotle pepper to crank up the heat in this one-pot meal. Cooked wheat berries will keep for up to 1 month in your freezer and there's no need to thaw them; just stir them directly into the chili.
Recipe: Zesty Wheat Berry-Black Bean Chili
More Healthy Whole Grains