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Easy Vegetarian Stir-Fry Recipes (Slide 15)

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Three-Pea, Cashew & Tofu Stir-Fry

Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three green peas—sugar snaps, snow peas and shelling peas—balance it out with brightly flavored crunch. Hoisin—a dark brown, thick, spicy-sweet sauce made from soybeans and a complex mix of spices—gives the stir-fry rich depth of flavor with just one ingredient. Look for it, as well as chile-garlic sauce, in the Asian section of the market.

Recipe: Three-Pea, Cashew & Tofu Stir-Fry

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Garden-Fresh Stir-Fry with Seitan

Garden-Fresh Stir-Fry with …

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Vegetable Fried Rice

Vegetable Fried Rice

Nothing could be easier than this light version of fried rice. We've used instant brown rice, but if…View slide
Sweet & Sour Tofu

Sweet & Sour Tofu

This Chinese-restaurant standard is a simple dish to prepare at home. If you like, add a pinch of cr…View slide
Szechuan Tofu & Green Bean Stir-Fry

Szechuan Tofu & Green Bean …

This spicy vegetarian stir-fry is a great way to use green beans when they’re bountiful and inexpe…View slide
Cashew-Snow Pea Stir-Fry

Cashew-Snow Pea Stir-Fry

Radishes add a burst of color to this easy snow pea stir-fry and cooking them tames their spiciness.…View slide
Tofu & Broccoli Stir-Fry

Tofu & Broccoli Stir-Fry

We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will wor…View slide
Stir-Fried Noodles with Green Tea

Stir-Fried Noodles with Gre…

Perfect for a hot summer's night, baked tofu, bell peppers and scallions are stir-fried with udon no…View slide
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Hot & Sour Carrots

The hot-and-sour sauce on these quick sautéed carrots is not for the timid palate. They have an abu…View slide
Nasi Goreng

Nasi Goreng

Whole almonds add beneficial monounsaturated fats to EatingWell's spin on this Indonesian-style frie…View slide
Broccoli with Black Bean-Garlic Sauce

Broccoli with Black Bean-Ga…

The bold taste of black bean-garlic sauce mellows into a rich and warming glaze in this fast Asian-s…View slide
Moo Shu Vegetables

Moo Shu Vegetables

This vegetarian version of the classic Chinese stir-fry, Moo Shu, uses already-shredded vegetables t…View slide
Spicy Stir-Fried Broccoli & Peanuts

Spicy Stir-Fried Broccoli &…

Broccoli and red bell pepper tossed with a spicy peanut sauce makes a delicious side or stir in some…View slide
Sesame-Crusted Tofu over Vegetables

Sesame-Crusted Tofu over Ve…

Marinated, sesame-crusted tofu tops a delightful medley of stir-fried vegetables that includes bok c…View slide
Farmers' Market Fried Rice

Farmers' Market Fried Rice

This fried rice recipe features a fall mixture of sliced Brussels sprouts and parsnips, but feel fre…View slide
Three-Pea, Cashew & Tofu Stir-Fry

Three-Pea, Cashew & Tofu St…

Pressing tofu before making this tofu stir-fry recipe gives it a chewy, satisfying texture. Three gr…View slide

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