Easy and Healthy Ground Beef Recipes (Slide 18)
A touch of cinnamon distinguishes these delicious tomato-sauced meatballs. Adding whole-grain bulgur allows you to use less meat, resulting in meatballs with less than half the total fat and saturated fat of the original. Plus a vibrant-tasting combination of fresh and canned tomatoes in the sauce helps reduce the sodium by two-thirds. Serve with pasta, polenta or even on a whole-grain roll with a bit of melted part-skim mozzarella for a meatball sub.
Recipe: Neapolitan Meatballs
The addition of richly flavored dried mushrooms and the whole-grain goodness of bulgur increases the…View slide
Kefta, seasoned ground meat, is one of Morocco's most popular street foods. Traditionally, kefta is …View slide
In this healthy burger recipe, dried cherries are mixed into ground beef to reduce fat and increase …View slide
A super-quick blend of reduced-fat sour cream and salsa serves double duty as salad dressing and sea…View slide