Easy Edamame Recipes (Slide 3)

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Egyptian Edamame Stew

A riff on the Egyptian classic ful medames, a highly seasoned fava bean mash, this version is made with easier-to-find edamame. Edamame (fresh green soybeans) have been shown to lower LDL cholesterol. They can be found shelled in the freezer section of well-stocked supermarkets. This stew is great served with couscous, bulgur or warm whole-wheat pita bread to soak up the sauce.

Recipe: Egyptian Edamame Stew

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Provencal-Style Edamame Saute

Provence, in southeast France, has earned the culinary trademark a la Provencal for dishes prepared …View slide

Edamame-Ginger Dip

Think of this dip as an Asian version of hummus, made with edamame, ginger and soy. Serve with rice …View slide

Egyptian Edamame Stew

A riff on the Egyptian classic ful medames, a highly seasoned fava bean mash, this version is made w…View slide

Warm Quinoa Salad with Edam…

Quinoa, a super food from South America, is packed with protein and fiber. Toasting it gives it a sl…View slide

Herbed Corn & Edamame Succo…

Fresh green soybeans, called edamame or sweet beans, are a great addition to this classic American d…View slide

Hoisin Beef & Edamame Noodles

Sweet hoisin sauce and tangy lime juice balance perfectly in this quick, colorful, Asian-inspired no…View slide

Edamame Succotash with Shrimp

We give succotash—traditionally a Southern dish made with corn, lima beans and peppers—an update…View slide

Seared Steak Salad with Eda…

Look for prewashed packages of Asian-style salad mixes at your supermarket - their peppery, exotic c…View slide

Edamame Lo Mein

This is not the greasy Lo Mein of your favorite Chinese take-out, it tastes even better. Plus you ge…View slide

Risotto with Edamame, Arugu…

Not up for 20 minutes of leaning over the stove? You can still enjoy this main-course risotto, studd…View slide

Edamame Nibbles

A classic Japanese preparation.…View slide

Three-Bean Salad

Three-Bean Salad

It's true, beans are good for your heart, and this tangy cold bean salad makes it a delight to get m…View slide

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