Recipes for the Top Healthiest Foods You Aren't Eating (Slide 1)

(Slide 1 of 27) Start at the beginning | View recipes as list

Lemon-Garlic Sardine Fettuccine

Even sardine skeptics will enjoy this lemony pasta with crispy breadcrumbs. Substitute two 5- to 6-ounce cans chunk light tuna for the sardines if you prefer. If you are using tuna or can’t find sardines packed in tomato sauce, add 2 tablespoons tomato paste in Step 4 with the lemon juice. Serve with a salad of bitter greens tossed with a lemon vinaigrette and a glass of Pinot Grigio.

Recipe: Lemon-Garlic Sardine Fettuccine

add to 'my eatingwell'

View as: Thumbnails List

Lemon-Garlic Sardine Fettuc…

Even sardine skeptics will enjoy this lemony pasta with crispy breadcrumbs. Substitute two 5- to 6-o…View slide

Vegetarian Shepherd’s Pies

These mini vegetarian shepherd’s pies feature lentils, carrot and corn, crowned with a velvety mas…View slide

Pear-Quinoa Salad

Quinoa is a quick-cooking whole grain with a slightly nutty flavor—a perfect partner for pears and…View slide

Salsa-Braised Kale

Braising kale in salsa and topping it with cheese makes a delightful side dish for your favorite Mex…View slide

Kale Chips

Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don’t over…View slide

Curried Red Lentil Soup

This soup is inspired by the Indian side dish dal; the Hindi word means “split” and refers to th…View slide

Quinoa with Latin Flavors

Cilantro, lime and scallions lend a bright finish to delicate quinoa. This versatile side pairs well…View slide

Oatmeal-Rhubarb Porridge

Perk up your morning oatmeal with the addition of tangy rhubarb. Using milk for this oatmeal gives i…View slide

Vanilla-Pomegranate Parfaits

Rich, creamy, vanilla bean-flecked pudding tempers the tart-sweet pomegranate compote. Pick out smal…View slide

Sesame-Honey Tempeh & Quino…

Here we toss tempeh with a honey-sesame sauce and serve it over quinoa and shredded carrots for a sa…View slide

Smoky Artichoke-Sardine Salad

Smoked paprika and sherry vinegar add Spanish flair to the dressing of this artichoke-and-sardine sa…View slide

Banana Spice Smoothie

This healthy banana smoothie is made with vanilla kefir and spiked with warming spices.…View slide

Hearty Kale Salad

A riff on the classic warm spinach-and-bacon salad, this recipe features thin ribbons of kale instea…View slide

Quinoa & Smoked Tofu Salad

We took the tangy fresh flavors of tabbouleh and paired them with smoky tofu and quinoa to create a …View slide

Sugarplum Biscotti

Dunk these fruitcake-inspired whole-grain biscotti in a cup of hot tea or coffee.…View slide

Warm Lentil Salad with Saus…

We like the firmer texture of French green lentils in this hearty dinner salad featuring sausage and…View slide

Bean Burgers with Spicy Gua…

These bean burgers will even please carnivores. The cornmeal coating gives a pleasant crunch and smo…View slide

Almond-Honey Power Bar

Great for breakfast on the go! Golden roasted nuts, seeds and oats are enveloped by flavorful almond…View slide

Pomegranate-Glazed Turkey w…

Pair turkey cutlets with roasted fennel and a rich pomegranate pan sauce for a simple yet elegant di…View slide

Maple-Nut Granola

We love the maple-nut flavor combination of this heart-healthy granola, but feel free to substitute …View slide

Kale, Sausage & Lentil Skil…

Cooking the lentils in red wine adds rich, earthy flavor to this one-dish skillet supper. We prefer …View slide

Tomato Toast with Sardines …

Washington, D.C.-based chef Barton Seaver is a passionate advocate for the health of the oceans. He�…View slide

Greek Salad with Sardines

The fresh, tangy elements of a Greek salad—tomato, cucumber, feta, olives and lemony vinaigrette�…View slide

Pomegranate Duck

Duck breasts may seem too fancy for the average weeknight, but they roast up beautifully and quickly…View slide

Very Green Lentil Soup

Lentils seem to go with just about anything, and here they play well with a collection of greens and…View slide

Quinoa Salad with Dried Apr…

This spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simpl…View slide

More Healthy Recipes to Try

more smart savings

EatingWell Magazine

Subscribe »

Give a Gift

Customer Service

Poll of the week

What foods or ingredients do you try to limit or avoid in your diet to eat healthier?

Vote Now! | More Polls | Comments