Just made this smoothie this morning....Delicious! I've never had kale before and didn't even know that I was eating/drinking it. I'm so happy to find a healthy smoothie recipe that doesn't include yogurt. Not that yogurt is bad for you, but with all the added ingredients, etc. it's not my first choice. What a great way to get more fruits and veggies into your diet...can't wait to try the others on this site!