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Cheese Recipes for Strong Bones (Slide 8)

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Black Bean Nacho Pizza

Break out the napkins! This pie is an over-the-top, vegetarian concoction with black-bean spread, Jack cheese, tomatoes, scallions, olives and pickled jalapenos; it's part nacho, part pizza. For an even more decadent treat, serve with low-fat sour cream. Beer pairing: Spicy foods need spicy beers—go for an India Pale Ale (IPA). If you're not a hop-head, the malty sweetness of brown ales work well with the sweeter elements on the pizza.

Recipe: Black Bean Nacho Pizza

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No-Bake Macaroni & Cheese

No-Bake Macaroni & Cheese

Not only is this ultra-creamy version of mac-and-cheese nearly as fast as the boxed variety, but you…View slide
Mozzarella-Stuffed Turkey Burgers

Mozzarella-Stuffed Turkey B…

These tasty turkey burgers, served on toasted focaccia and dressed with marinara sauce, are reminisc…View slide
Skillet Tuna Noodle Casserole

Skillet Tuna Noodle Casserole

Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with c…View slide
Vegetarian Taco Salad

Vegetarian Taco Salad

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture c…View slide
Summer Vegetable Crêpes

Summer Vegetable Crêpes

Crêpes aren't just for dessert—they make a quick and savory weeknight dinner. Here they're filled…View slide
Turkey & Balsamic Onion Quesadillas

Turkey & Balsamic Onion Que…

Not your traditional quesadilla, these feature deli turkey and Cheddar cheese, along with onions qui…View slide
Dandelion Salad with Goat Cheese & Tomato Dressing

Dandelion Salad with Goat C…

Cultivated dandelion greens are a bit milder than their wild cousins, but they still have some bite…View slide
Black Bean Nacho Pizza

Black Bean Nacho Pizza

Break out the napkins! This pie is an over-the-top, vegetarian concoction with black-bean spread, Ja…View slide
Smoky Buffalo Burger

Smoky Buffalo Burger

Here we flavor sweet, beefy buffalo (bison) with smoked cheese and smoky barbecue sauce. Instead of …View slide
Grits & Greens Casserole

Grits & Greens Casserole

Here we’ve combined two favorite Southern side dishes—grits and greens—into one casserole; it…View slide
Tortellini Primavera

Tortellini Primavera

This creamy tortellini and vegetable pasta is a real crowd pleaser. To make it even quicker, use fro…View slide
Vegetarian Tortilla Soup

Vegetarian Tortilla Soup

“Tortilla soup has a place, I feel, in practically every collection of Mexican recipes,” says Ri…View slide
Inside-Out Lasagna

Inside-Out Lasagna

Here we take basic lasagna ingredients—ricotta cheese, pasta and tomatoes—and skip the layering …View slide
Creamy Fettuccine with Brussels Sprouts & Mushrooms

Creamy Fettuccine with Brus…

Sliced Brussels sprouts and mushrooms cook quickly and cling to the pasta in our fall version of pas…View slide
Cheese-&-Spinach-Stuffed Portobellos

Cheese-&-Spinach-Stuffed Po…

Here we take the elements of a vegetarian lasagna filling—ricotta, spinach and Parmesan cheese—a…View slide
Ranch Chiles Rellenos with Ancho Chile Salsa

Ranch Chiles Rellenos with …

Dark green, shiny poblano chiles are the traditional choice for chiles rellenos. They have great fla…View slide
Zucchini Rice Casserole

Zucchini Rice Casserole

We pack extra vegetables into this cheesy baked rice casserole. Plus we substitute brown rice for wh…View slide
Parmesan Spinach Cakes

Parmesan Spinach Cakes

If you like spinach-cheese pie, try these simple but elegant-looking little spinach cakes.…View slide
Shrimp Saganaki

Shrimp Saganaki

Shrimp top a delicious saute of fennel, scallions and feta in this version of saganaki. A saganaki i…View slide
Grilled Beef Tenderloin & Escarole

Grilled Beef Tenderloin & E…

Lightly grilled escarole combined with tangy tomato vinaigrette makes an irresistible accompaniment …View slide
Garden Pizza

Garden Pizza

Bell pepper, zucchini and a fresh tomato sauce give this vegetarian pizza a taste of summer. Beer pa…View slide
Chicken & Sun-Dried Tomato Orzo

Chicken & Sun-Dried Tomato …

Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fres…View slide
Skillet Cauliflower Gratin

Skillet Cauliflower Gratin

Nonfat milk and a bit of sharp Cheddar combine to make a rich sauce without all the butter usually f…View slide
Creamy Scallop & Pea Fettuccine

Creamy Scallop & Pea Fettuc…

This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken…View slide
Lemony Asparagus Pasta

Lemony Asparagus Pasta

Penne and asparagus are bathed in a rich sauce with a slight bite of mustard, lemon and Parmesan. Th…View slide
Cheddar-Ale Soup

Cheddar-Ale Soup

Our cheese- and beer-lover's potato soup has only a fraction of the fat and sodium of a traditional …View slide
Shrimp & Cheddar Grits

Shrimp & Cheddar Grits

The South's version of creamy polenta, grits are easy to make on a weeknight—especially when toppe…View slide
Mexican Polenta Scramble

Mexican Polenta Scramble

We've borrowed the best Mexican flavors and ingredients for this quick scramble. Poblano peppers can…View slide

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