Cheap Healthy Lunch Ideas for Work (Slide 14)
A Mexican-style torta is just like a burrito, except the “wrapper” is a hollowed-out roll instead of a tortilla. Here it's filled with mashed spiced black beans and a quick guacamole. Take this vegetarian version to another level (and add calcium) by melting Monterey Jack cheese onto the bean side of the sandwich. Serve with: Grilled corn on the cob or Spanish rice.
Recipe: Tijuana Torta
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Try this easy egg salad on your favorite multigrain bread or on top of lightly dressed salad greens.…View slide
A Mexican-style torta is just like a burrito, except the “wrapper” is a hollowed-out roll instea…View slide
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